{"id":2674,"date":"2026-05-26T12:17:23","date_gmt":"2026-05-26T10:17:23","guid":{"rendered":"https:\/\/wirbelsaeulen-clinic.de\/omurga-rahatsizliklari-berlinde-nedenleri-belirtileri-ve-tedavisi\/spondilartroz-faset-eklem-artrozu-nedenleri-belirtileri-ve-tedavisi\/"},"modified":"2026-06-02T11:30:58","modified_gmt":"2026-06-02T09:30:58","slug":"spondilartroz-faset-eklem-artrozu-nedenleri-belirtileri-ve-tedavisi","status":"publish","type":"page","link":"https:\/\/wirbelsaeulen-clinic.de\/tr\/omurga-rahatsizliklari-berlinde-nedenleri-belirtileri-ve-tedavisi\/spondilartroz-faset-eklem-artrozu-nedenleri-belirtileri-ve-tedavisi\/","title":{"rendered":"Spondilartroz (faset eklem artrozu): Nedenleri, belirtileri ve tedavisi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2674\" class=\"elementor elementor-2674 elementor-2626\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ef45f54 e-flex e-con-boxed e-con e-parent\" data-id=\"2ef45f54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3551a51c elementor-widget elementor-widget-text-editor\" data-id=\"3551a51c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Uzun s\u00fcre oturduktan sonra veya sabah kalkt\u0131ktan sonra s\u0131rt\u0131n\u0131z a\u011fr\u0131yorsa, bunun nedeni spondilartroz olabilir. Bu, omurgan\u0131n k\u00fc\u00e7\u00fck eklemlerindeki a\u015f\u0131nma ve y\u0131pranmay\u0131 ifade eder. Bu \u00f6nemlidir: Her MR veya r\u00f6ntgen g\u00f6r\u00fcnt\u00fcs\u00fc a\u011fr\u0131y\u0131 otomatik olarak a\u00e7\u0131klamaz. Belirleyici fakt\u00f6r her zaman semptomlar, muayene ve g\u00f6r\u00fcnt\u00fcleme kombinasyonudur.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60480262 elementor-widget elementor-widget-heading\" data-id=\"60480262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u0131sa \u00f6zet: Spondiloartrit nedir?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67c5fcd0 elementor-widget elementor-widget-text-editor\" data-id=\"67c5fcd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spondilartroz, faset eklemleri veya vertebral ark eklemleri olarak da bilinen k\u00fc\u00e7\u00fck vertebral eklemlerin osteoartritidir. Hastal\u0131k faset eklem artrozu, vertebral eklem artrozu, faset artrozu veya spinal artroz olarak da bilinir. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8544d5af elementor-widget elementor-widget-text-editor\" data-id=\"8544d5af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spondiloartrit, omur eklemlerindeki eklem k\u0131k\u0131rda\u011f\u0131n\u0131n a\u015f\u0131nmas\u0131 ve y\u0131pranmas\u0131yla karakterize, a\u011fr\u0131ya ve hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131na yol a\u00e7an dejeneratif bir hastal\u0131kt\u0131r. Tipik semptomlar s\u0131rt a\u011fr\u0131s\u0131, ba\u015flang\u0131\u00e7ta a\u011fr\u0131, sertlik ve hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131d\u0131r. Genellikle 50 ya\u015f civar\u0131ndaki ki\u015fileri etkiler, ancak ilk de\u011fi\u015fiklikler daha erken ba\u015flayabilir.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65be87b0 elementor-widget elementor-widget-text-editor\" data-id=\"65be87b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tan\u0131 ve tedavi klinik muayene, r\u00f6ntgen, MR veya BT&#8217;den konservatif tedaviye, infiltrasyonlara, minimal invaziv prosed\u00fcrlere ve sadece se\u00e7ilmi\u015f vakalarda ameliyata kadar uzanmaktad\u0131r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-285ba463 elementor-widget elementor-widget-heading\" data-id=\"285ba463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tan\u0131m ve anatomi: Spondiloartritte ne olur?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ec929f1 elementor-widget elementor-widget-text-editor\" data-id=\"5ec929f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spondilartroz durumunda omur eklemleri kademeli olarak de\u011fi\u015fir. Eklemler omurgan\u0131n arkas\u0131nda, omurga kanal\u0131n\u0131n sa\u011f\u0131nda ve solunda \u00e7iftler halinde bulunur. Kom\u015fu omurlar\u0131n omur kemerlerini birbirine ba\u011flar ve v\u00fccudun hareketlerini y\u00f6nlendirirler.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a1f2aa7 elementor-widget elementor-widget-text-editor\" data-id=\"2a1f2aa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Faset eklemleri eklem k\u0131k\u0131rda\u011f\u0131 i\u00e7eren eklem y\u00fczeylerine sahiptir. Bu k\u0131k\u0131rdak tabakas\u0131 normalde hareketin \u00e7ok az s\u00fcrt\u00fcnmeyle m\u00fcmk\u00fcn olmas\u0131n\u0131 sa\u011flar. \u0130ntervertebral diskler, ba\u011flar ve kaslarla birlikte faset eklemleri her bir omur g\u00f6vdesini stabilize eder.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b9dc190 elementor-widget elementor-widget-text-editor\" data-id=\"4b9dc190\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dejenerasyon s\u0131ras\u0131nda eklem k\u0131k\u0131rda\u011f\u0131 incelir. Eklem bo\u015flu\u011fu daralabilir, kemik daha yo\u011fun hale gelir ve kemik b\u00fcy\u00fcmeleri geli\u015fir. Kemik \u00e7\u0131k\u0131nt\u0131lar\u0131 olarak da bilinen osteofitler spondiloartritte olu\u015fabilir ve omurgadaki dejeneratif de\u011fi\u015fikliklerin bir i\u015faretidir. Spondilofitler omur g\u00f6vdelerinin yan taraf\u0131nda da geli\u015febilir; bulgularda spondiloz, spondiloz deformans veya a\u015f\u0131nma ve y\u0131pranma belirtileri gibi terimler de kullan\u0131l\u0131r.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d117db1 elementor-widget elementor-widget-text-editor\" data-id=\"0d117db1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A\u011fr\u0131 sadece a\u015f\u0131nma ve y\u0131pranman\u0131n kendisinden kaynaklanmaz. Eklem kaps\u00fcl\u00fc, sinovyal doku ve \u00e7evre yap\u0131lardaki tahri\u015f olmu\u015f a\u011fr\u0131 resept\u00f6rleri sinir sistemine sinyaller g\u00f6nderir. Enflamatuar tahri\u015f bu s\u00fcreci yo\u011funla\u015ft\u0131rabilir.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a1eaa7b elementor-widget elementor-widget-text-editor\" data-id=\"2a1eaa7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00d6nemli: Spondiloartrit genellikle disk hasar\u0131 (diskozis) ve osteokondroz gibi omurgan\u0131n di\u011fer dejeneratif hastal\u0131klar\u0131yla birlikte g\u00f6r\u00fcl\u00fcr. Osteokondroz, hem kemi\u011fi hem de k\u0131k\u0131rda\u011f\u0131 etkileyen ve genellikle omurgada g\u00f6r\u00fclen dejeneratif bir hastal\u0131kt\u0131r. Spondilartroz, omurgan\u0131n spondiloz gibi di\u011fer dejeneratif hastal\u0131klar\u0131n\u0131 da i\u00e7eren karma\u015f\u0131k bir hastal\u0131k s\u00fcrecinin par\u00e7as\u0131d\u0131r.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a62227df elementor-widget elementor-widget-heading\" data-id=\"a62227df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Spondiloartritin nedenleri ve risk fakt\u00f6rleri<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc6b5b8d elementor-widget elementor-widget-text-editor\" data-id=\"cc6b5b8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sebepler genellikle tek bir tetikleyici de\u011fil, ya\u015f, gerginlik, doku kalitesi ve hareket davran\u0131\u015f\u0131n\u0131n bir kombinasyonudur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5831542f elementor-widget elementor-widget-text-editor\" data-id=\"5831542f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00d6nemli risk fakt\u00f6rleri \u015funlard\u0131r<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fbfa1db elementor-widget elementor-widget-text-editor\" data-id=\"9fbfa1db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>Ya\u015fa ba\u011fl\u0131 a\u015f\u0131nma ve y\u0131pranma: En yayg\u0131n neden 40 ila 50 ya\u015f aras\u0131ndaki dejenerasyondur. \u00c7al\u0131\u015fmalarda bir\u00e7ok ki\u015fide orta ya\u015ftan itibaren dejeneratif bulgular g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. <\/p><\/li><li><p>Birincil ve ikincil formlar: Birincil spondiloartrit net bir ba\u015flang\u0131\u00e7 noktas\u0131 olmadan geli\u015fir. \u0130kincil formlar, \u00f6rne\u011fin kazalar, ameliyatlar, yanl\u0131\u015f pozisyonlar veya iltihapl\u0131 hastal\u0131klardan sonra geli\u015fir. <\/p><\/li><li><p>Mekanik a\u015f\u0131r\u0131 y\u00fcklenme: A\u011f\u0131r fiziksel emek, s\u0131k kald\u0131rma, uzun s\u00fcre ayakta durma, uzun s\u00fcre oturma veya zorlay\u0131c\u0131 duru\u015flarda \u00e7al\u0131\u015fma vertebral eklemler \u00fczerindeki bask\u0131y\u0131 art\u0131r\u0131r.<\/p><\/li><li><p>Yanl\u0131\u015f hizalamalar ve dengesizlik: Skolyoz, pelvik e\u011fiklik veya spondilolistezis, tek tek eklemlere tek tarafl\u0131 y\u00fck bindirebilir.<\/p><\/li><li><p>\u0130ntervertebral disk a\u015f\u0131nmas\u0131: \u0130ntervertebral diskler y\u00fckseklik kaybederse, y\u00fck da\u011f\u0131l\u0131m\u0131 de\u011fi\u015fir. Faset eklemleri daha fazla bas\u0131n\u00e7 al\u0131r ve daha \u00e7abuk a\u015f\u0131nabilir. <\/p><\/li><li><p>Ya\u015fam tarz\u0131 fakt\u00f6rleri: Obezite, egzersiz eksikli\u011fi, zay\u0131f \u00e7ekirdek kaslar\u0131 ve sigara kullan\u0131m\u0131 esnekli\u011fi ve yenilenmeyi bozar.<\/p><\/li><li><p>\u00d6nceki hasar: Kazalar, \u00f6nceki ameliyatlar veya eski spor yaralanmalar\u0131 a\u015f\u0131nma ve y\u0131pranmay\u0131 h\u0131zland\u0131rabilir.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0d2350b elementor-widget elementor-widget-text-editor\" data-id=\"c0d2350b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spondilartrozun ba\u015fl\u0131ca nedenleri ya\u015fa ba\u011fl\u0131 a\u015f\u0131nma ve y\u0131pranma, omurgaya a\u015f\u0131r\u0131 y\u00fck binmesi ve osteokondroz ve diskoz gibi dejeneratif hastal\u0131klard\u0131r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84daf89f elementor-widget elementor-widget-heading\" data-id=\"84daf89f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Spondilartroz (faset sendromu) belirtileri<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-366d8cc9 elementor-widget elementor-widget-text-editor\" data-id=\"366d8cc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A\u011fr\u0131l\u0131 semptomlar genellikle faset sendromu olarak adland\u0131r\u0131l\u0131r. Semptomlar ba\u015flang\u0131\u00e7ta belirsiz olabilir ve zaman i\u00e7inde giderek k\u00f6t\u00fcle\u015febilir. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-070752d4 elementor-widget elementor-widget-text-editor\" data-id=\"070752d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spondiloartritte s\u0131rt a\u011fr\u0131s\u0131 genellikle k\u00fcnt veya delici tarzdad\u0131r ve omurgan\u0131n etkilenen b\u00f6lgesinde lokal olarak ortaya \u00e7\u0131kar. Bir\u00e7ok hasta, genellikle bir tarafta vurgulanan derin yerle\u015fimli bir a\u011fr\u0131 tarif eder. Spondilartrozun semptomlar\u0131 aras\u0131nda s\u0131rt a\u011fr\u0131s\u0131, ba\u015flang\u0131\u00e7 a\u011fr\u0131s\u0131 ve hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 yer alabilir; bunlar genellikle uzun s\u00fcreli oturma veya fiziksel efor sonras\u0131nda ortaya \u00e7\u0131kar.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1b8a4c9 elementor-widget elementor-widget-text-editor\" data-id=\"a1b8a4c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tipik olanlar:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d152f929 elementor-widget elementor-widget-text-editor\" data-id=\"d152f929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>Uzun s\u00fcre ayakta durduktan, y\u00fcr\u00fcd\u00fckten veya oturduktan sonra a\u011fr\u0131<\/p><\/li><li><p>Dinlenme veya rahatlama ile iyile\u015fme<\/p><\/li><li><p>Sabah tutuklu\u011fu s\u0131kl\u0131kla ortaya \u00e7\u0131kar, b\u00f6ylece kalkt\u0131ktan sonra s\u0131rt sertle\u015fir, ancak ilk hareketlerden sonra hareketlilik artar.<\/p><\/li><li><p>Geriye do\u011fru e\u011filirken, d\u00f6nerken veya do\u011frulurken a\u011fr\u0131<\/p><\/li><li><p>Kas gerginli\u011fi ve duru\u015fun rahatlat\u0131lmas\u0131<\/p><\/li><li><p>G\u00fcnl\u00fck ya\u015famda k\u0131s\u0131tl\u0131 hareket<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb7040a6 elementor-widget elementor-widget-text-editor\" data-id=\"cb7040a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yay\u0131lan semptomlar m\u00fcmk\u00fcnd\u00fcr. Bel omurgas\u0131 etkilenirse a\u011fr\u0131 kal\u00e7alara ve bacaklara yay\u0131labilirken, boyun omurgas\u0131 etkilenirse a\u011fr\u0131 omuzlara ve kollara yay\u0131labilir. Kemik uzant\u0131lar\u0131 \u00e7evredeki sinirlere bask\u0131 yaparsa, kar\u0131ncalanma veya uyu\u015fma gibi n\u00f6rolojik semptomlar ortaya \u00e7\u0131kabilir. Kas g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fc de bir doktor taraf\u0131ndan a\u00e7\u0131kl\u0131\u011fa kavu\u015fturulmal\u0131d\u0131r.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd8860b elementor-widget elementor-widget-text-editor\" data-id=\"1dd8860b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00d6nemli bir not: Radyolojik olarak g\u00f6r\u00fclebilen her spondiloartrit semptomlara neden olmaz. \u00c7al\u0131\u015fmalar, bir\u00e7ok ya\u015fl\u0131 insanda g\u00f6r\u00fcnt\u00fcde belirgin de\u011fi\u015fiklikler oldu\u011funu, ancak neredeyse hi\u00e7 a\u011fr\u0131 olmad\u0131\u011f\u0131n\u0131 g\u00f6stermektedir. Bu nedenle MRG bulgusu iyi bir tedavi karar\u0131 vermek i\u00e7in tek ba\u015f\u0131na yeterli de\u011fildir.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-284294a2 elementor-widget elementor-widget-heading\" data-id=\"284294a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u015eikayetlerde b\u00f6lgesel farkl\u0131l\u0131klar (servikal omurga, torasik omurga, lomber omurga)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a1ce3c elementor-widget elementor-widget-text-editor\" data-id=\"c2a1ce3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Omurgan\u0131n hangi b\u00f6l\u00fcm\u00fcnde oldu\u011funa ba\u011fl\u0131 olarak semptomlar de\u011fi\u015fiklik g\u00f6sterir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22f2a9b9 elementor-widget elementor-widget-html\" data-id=\"22f2a9b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<table><colgroup><col style=\"\"min-width:\"><col style=\"\"min-width:\"><\/colgroup><tbody><tr><th colspan=\"\"1\"\" rowspan=\"\"1\"\"><p>Menzil<\/p><\/th><th colspan=\"\"1\"\" rowspan=\"\"1\"\"><p>Tipik \u015fikayetler<\/p><\/th><\/tr><tr><td colspan=\"\"1\"\" rowspan=\"\"1\"\"><p>Servikal omurga<\/p><\/td><td colspan=\"\"1\"\" rowspan=\"\"1\"\"><p>Boyun a\u011fr\u0131s\u0131, omuz gerginli\u011fi, ba\u015f\u0131 \u00e7evirirken a\u011fr\u0131, ba\u015f a\u011fr\u0131s\u0131, kollara yay\u0131lan a\u011fr\u0131<\/p><\/td><\/tr><tr><td colspan=\"\"1\"\" rowspan=\"\"1\"\"><p>Torasik omurga<\/p><\/td><td colspan=\"\"1\"\" rowspan=\"\"1\"\"><p>Orta s\u0131rtta lokalize a\u011fr\u0131, d\u00f6nerken veya derin nefes al\u0131rken rahats\u0131zl\u0131k; bunu kalp veya akci\u011fer hastal\u0131\u011f\u0131ndan ay\u0131rmak \u00f6nemlidir<\/p><\/td><\/tr><tr><td colspan=\"\"1\"\" rowspan=\"\"1\"\"><p>Lomber omurga<\/p><\/td><td colspan=\"\"1\"\" rowspan=\"\"1\"\"><p>S\u0131rt\u0131n alt k\u0131sm\u0131nda, oturur pozisyondan kalkarken, geriye do\u011fru e\u011filirken veya uzun s\u00fcre ayakta dururken artan, kal\u00e7alara veya bacaklara yay\u0131lan a\u011fr\u0131<\/p><\/td><\/tr><tr><td colspan=\"\"1\"\" rowspan=\"\"1\"\"><p>D\u00fczenli ve orta d\u00fczeyde egzersiz, genellikle egzersiz eksikli\u011finden kaynaklanan kronik boyun a\u011fr\u0131s\u0131 i\u00e7in en iyi \u00e7\u00f6z\u00fcmd\u00fcr. Bu, \u00f6zellikle akut sinir s\u0131k\u0131\u015fmas\u0131 yoksa ge\u00e7erlidir. <\/p><\/td><td colspan=\"\"1\"\" rowspan=\"\"1\"\"><p><\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42827da2 elementor-widget elementor-widget-heading\" data-id=\"42827da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Te\u015fhis: Spondiloartrit nas\u0131l te\u015fhis edilir?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b378316f elementor-widget elementor-widget-text-editor\" data-id=\"b378316f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dikkatli te\u015fhis, faset eklemlerin semptomlardan ger\u00e7ekten sorumlu olup olmad\u0131\u011f\u0131n\u0131 netle\u015ftirir. Ortopedide kural \u015fudur: \u00f6nce anla, sonra tedavi et. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a65394f2 elementor-widget elementor-widget-text-editor\" data-id=\"a65394f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A\u00e7\u0131klamalar \u015funlar\u0131 i\u00e7ermektedir:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fca5a054 elementor-widget elementor-widget-text-editor\" data-id=\"fca5a054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>T\u0131bbi \u00f6yk\u00fc: Doktor, hastal\u0131\u011f\u0131n s\u00fcresi, yeri, tetikleyicileri, uykusu, mesle\u011fi, eski yaralanmalar\u0131, \u00f6nceki ameliyatlar\u0131 ve e\u015flik eden hastal\u0131klar\u0131 sorar.<\/p><\/li><li><p>Klinik muayene: duru\u015f, y\u00fcr\u00fcy\u00fc\u015f, hareketlilik, kas g\u00fcc\u00fc, refleksler ve duyarl\u0131l\u0131k incelenir.<\/p><\/li><li><p>Provokasyon testleri: Germe ve d\u00f6nd\u00fcrme hareketleri faset eklemleri \u00fczerinde hedefe y\u00f6nelik bask\u0131 olu\u015fturabilir.<\/p><\/li><li><p>R\u00f6ntgen: Eklem aral\u0131\u011f\u0131ndaki daralmay\u0131, spondilofitleri, yanl\u0131\u015f hizalanmalar\u0131 ve omur g\u00f6vdesindeki de\u011fi\u015fiklikleri g\u00f6sterir.<\/p><\/li><li><p>MRI: Omurlar aras\u0131 diskleri, sinirleri, yumu\u015fak dokuyu, iltihap belirtilerini ve omurga kanal\u0131n\u0131 de\u011ferlendirir.<\/p><\/li><li><p>BT: Belirsiz kemik bulgular\u0131 i\u00e7in veya hedefe y\u00f6nelik m\u00fcdahaleler \u00f6ncesinde faydal\u0131d\u0131r.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-817a7f63 elementor-widget elementor-widget-text-editor\" data-id=\"817a7f63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tan\u0131sal bir infiltrasyon ek bilgi sa\u011flayabilir. \u015e\u00fcphelenilen faset eklemine bir anestetik enjekte edilir. Semptomlar \u00f6nemli \u00f6l\u00e7\u00fcde azal\u0131rsa, bu eklemin tutuldu\u011funu g\u00f6sterir. Uzman dernekleri genellikle a\u011fr\u0131n\u0131n y\u00fczde 50 ila 80 oran\u0131nda azalmas\u0131n\u0131 bir k\u0131lavuz olarak ele al\u0131r; kesin de\u011ferlendirme ki\u015fiye \u00f6zeldir.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6af665 elementor-widget elementor-widget-image\" data-id=\"e6af665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/wirbelsaeulen-clinic.de\/wp-content\/uploads\/2026\/05\/Leichter-Sport-gegen-Rueckenschmerzen-1024x683.jpg\" class=\"attachment-large size-large wp-image-2675\" alt=\"Yoga mat\u0131 olan insanlar\" srcset=\"https:\/\/wirbelsaeulen-clinic.de\/wp-content\/uploads\/2026\/05\/Leichter-Sport-gegen-Rueckenschmerzen-1024x683.jpg 1024w, https:\/\/wirbelsaeulen-clinic.de\/wp-content\/uploads\/2026\/05\/Leichter-Sport-gegen-Rueckenschmerzen-300x200.jpg 300w, https:\/\/wirbelsaeulen-clinic.de\/wp-content\/uploads\/2026\/05\/Leichter-Sport-gegen-Rueckenschmerzen-768x512.jpg 768w, https:\/\/wirbelsaeulen-clinic.de\/wp-content\/uploads\/2026\/05\/Leichter-Sport-gegen-Rueckenschmerzen.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-086f927f elementor-widget elementor-widget-heading\" data-id=\"086f927f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Konservatif tedavi: Ameliyat olmadan ne i\u015fe yarar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3178d40 elementor-widget elementor-widget-text-editor\" data-id=\"e3178d40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00c7o\u011fu vakada tedavi konservatif olarak ba\u015flar. Ama\u00e7 a\u015f\u0131nma ve y\u0131pranmay\u0131 &#8220;iyile\u015ftirmek&#8221; de\u011fil, a\u011fr\u0131y\u0131 hafifletmek, hareketlili\u011fi art\u0131rmak, kaslar\u0131 g\u00fc\u00e7lendirmek ve omur eklemleri \u00fczerindeki bask\u0131y\u0131 azaltmakt\u0131r. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29ee23aa elementor-widget elementor-widget-text-editor\" data-id=\"29ee23aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spondiloartrit i\u00e7in tedavi se\u00e7enekleri semptomatik ve nedensel tedaviler olarak ikiye ayr\u0131l\u0131r ve genellikle ilk olarak cerrahi olmayan tedaviler \u00f6nerilir. Semptomatik tedavi: a\u011fr\u0131 ve enflamasyonun azalt\u0131lmas\u0131 anlam\u0131na gelir. Nedensel ara\u00e7lar: a\u015f\u0131r\u0131 kilo, egzersiz eksikli\u011fi, dengesizlik veya olumsuz duru\u015f gibi stres fakt\u00f6rleri iyile\u015ftirilir.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5740ee elementor-widget elementor-widget-text-editor\" data-id=\"2d5740ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00d6nemli yap\u0131 ta\u015flar\u0131 \u015funlard\u0131r:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11ea91eb elementor-widget elementor-widget-text-editor\" data-id=\"11ea91eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>\u0130la\u00e7 tedavisi: \u0130buprofen veya diklofenak gibi NSA\u0130\u0130&#8217;ler (non-steroid anti-inflamatuvar ila\u00e7lar) a\u011fr\u0131y\u0131 hafifletir ve inflamatuvar s\u00fcre\u00e7leri engeller. Kullan\u0131mlar\u0131 zamanla s\u0131n\u0131rland\u0131r\u0131lmal\u0131 ve t\u0131bbi olarak koordine edilmelidir. <\/p><\/li><li><p>Fizyoterapi: Hedefe y\u00f6nelik egzersizler s\u0131rt ve kar\u0131n kaslar\u0131n\u0131 g\u00fc\u00e7lendirir, koordinasyonu geli\u015ftirir ve omurgay\u0131 dengeler.<\/p><\/li><li><p>Egzersiz yap\u0131n: D\u00fczenli ve hafif egzersizler spondiloartrit a\u011fr\u0131s\u0131n\u0131 hafifletmek i\u00e7in \u00e7ok \u00f6nemlidir. Y\u00fcr\u00fcy\u00fc\u015f, bisiklete binme, y\u00fczme ve su aerobi\u011fi uygundur. <\/p><\/li><li><p>Esneme: Boyun ve s\u0131rt kaslar\u0131n\u0131 esnetmeye y\u00f6nelik egzersizler spondiloartrit a\u011fr\u0131s\u0131n\u0131 hafifletmeye ve hareketlili\u011fi art\u0131rmaya yard\u0131mc\u0131 olabilir.<\/p><\/li><li><p>Fasya: Fasya yuvarlama masajlar\u0131 s\u0131rttaki kas gerginli\u011fini azaltabilir ve spondiloartrit i\u00e7in yararl\u0131 olan dokuya besin tedarikini te\u015fvik edebilir.<\/p><\/li><li><p>A\u011f\u0131rl\u0131k: A\u011f\u0131rl\u0131\u011f\u0131n azalt\u0131lmas\u0131 vertebral eklemler \u00fczerindeki mekanik bask\u0131y\u0131 azalt\u0131r.<\/p><\/li><li><p>Ergonomi: \u0130yi bir oturma d\u00fczeni, \u00e7al\u0131\u015fma pozisyonlar\u0131n\u0131n de\u011fi\u015ftirilmesi, y\u00fcksekli\u011fi ayarlanabilir masalar ve oturur pozisyonda \u00e7al\u0131\u015f\u0131rken verilen molalar faydal\u0131d\u0131r.<\/p><\/li><li><p>Diyet: Bol miktarda taze sebze, meyve ve omega-3 ya\u011f asitleri i\u00e7eren anti-enflamatuar bir diyet v\u00fccuttaki enflamasyonu azaltabilir.<\/p><\/li><li><p>A\u011fr\u0131 y\u00f6netimi: Gev\u015feme, fark\u0131ndal\u0131k ve a\u015famal\u0131 kas gev\u015fetme, kronik a\u011fr\u0131 gerginli\u011fini azaltmaya yard\u0131mc\u0131 olur.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3894ebd0 elementor-widget elementor-widget-text-editor\" data-id=\"3894ebd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pratik ipu\u00e7lar\u0131: \u00c7al\u0131\u015f\u0131rken d\u00fczenli olarak pozisyon de\u011fi\u015ftirin, y\u00fckleri v\u00fccudunuza yak\u0131n kald\u0131r\u0131n, a\u011fr\u0131ya kar\u015f\u0131 egzersiz yapmay\u0131n ve spondiloartriti diz veya omuz osteoartriti ile kar\u015f\u0131la\u015ft\u0131rmay\u0131n. Prensipler benzerdir, ancak omurga farkl\u0131 tepki verir. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78e85d77 elementor-widget elementor-widget-text-editor\" data-id=\"78e85d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ancak, yukar\u0131daki \u00f6nlemler bireysel muayenenin yerini tutmaz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46409431 elementor-widget elementor-widget-heading\" data-id=\"46409431\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Enjeksiyonlar ve faset infiltrasyonu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59fbed56 elementor-widget elementor-widget-text-editor\" data-id=\"59fbed56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Konservatif \u00f6nlemler yeterli olmazsa, infiltrasyonlar yard\u0131mc\u0131 olabilir. Cerrahi olmayan tedaviler aras\u0131nda, a\u011fr\u0131 kesicilerin X-\u0131\u015f\u0131n\u0131 kontrol\u00fc alt\u0131nda do\u011frudan etkilenen b\u00f6lgelere enjekte edildi\u011fi infiltrasyonlar yer al\u0131r. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9bebcd9 elementor-widget elementor-widget-text-editor\" data-id=\"d9bebcd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Faset eklem infiltrasyonu s\u0131ras\u0131nda tahri\u015f olmu\u015f omur eklemine lokal anestezik ve bazen kortizon uygulan\u0131r. Bu i\u015flem genellikle r\u00f6ntgen veya BT kontrol\u00fc alt\u0131nda ger\u00e7ekle\u015ftirilir. Ama\u00e7 a\u011fr\u0131y\u0131 haftalar ya da aylar boyunca azaltmak ve fizyoterapiyi tekrar m\u00fcmk\u00fcn k\u0131lmakt\u0131r.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc15e688 elementor-widget elementor-widget-text-editor\" data-id=\"bc15e688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Periradik\u00fcler terapi veya k\u0131saca PRT, omurilik kanal\u0131 b\u00f6lgesindeki tahri\u015f olmu\u015f sinir k\u00f6klerine y\u00f6neliktir. A\u011fr\u0131 uzmanlar\u0131, semptomlar \u015fiddetliyse giri\u015fimsel a\u011fr\u0131 tedavilerini d\u00fc\u015f\u00fcnebilir. Bu t\u00fcr m\u00fcdahalelerin y\u0131ll\u0131k say\u0131s\u0131 s\u0131n\u0131rl\u0131d\u0131r; fayda ve riskler her zaman ki\u015fisel olarak tart\u0131l\u0131r.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1563b55c elementor-widget elementor-widget-heading\" data-id=\"1563b55c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Faset denervasyonu (termokoag\u00fclasyon)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b30f828 elementor-widget elementor-widget-text-editor\" data-id=\"3b30f828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Konservatif y\u00f6ntemler yeterli olmad\u0131\u011f\u0131nda minimal invaziv prosed\u00fcrler kullan\u0131labilir. Faset denervasyonu, artritik eklem b\u00f6lgesindeki a\u011fr\u0131 liflerinin yok edildi\u011fi spondiloartrit tedavisinde kullan\u0131lan minimal invaziv bir y\u00f6ntemdir. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf1827c elementor-widget elementor-widget-text-editor\" data-id=\"9bf1827c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Termokoag\u00fclasyon veya radyofrekans tedavisi olarak da bilinen faset denervasyonunda doktor, g\u00f6r\u00fcnt\u00fc kontrol\u00fc alt\u0131nda a\u011fr\u0131 ileten sinir dallar\u0131na ince problar yerle\u015ftirir. Is\u0131, buradaki a\u011fr\u0131 iletimini keser. Eklem a\u015f\u0131nmas\u0131 ve y\u0131pranmas\u0131 devam eder, ancak a\u011fr\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde azalt\u0131labilir.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b32ab4cc elementor-widget elementor-widget-text-editor\" data-id=\"b32ab4cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Etki birka\u00e7 aydan y\u0131llara kadar s\u00fcrebilir. Sinirler tekrar b\u00fcy\u00fcyebildi\u011finden, prosed\u00fcr\u00fc tekrarlamak m\u00fcmk\u00fcnd\u00fcr. Prosed\u00fcr, net bir te\u015fhisin ard\u0131ndan kronik, kolay lokalize \u015fikayetler i\u00e7in en faydal\u0131d\u0131r.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf1427a6 elementor-widget elementor-widget-heading\" data-id=\"bf1427a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cerrahi tedavi: Ameliyat ne zaman tavsiye edilir?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c447f618 elementor-widget elementor-widget-text-editor\" data-id=\"c447f618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spondiloartritli hastalar\u0131n yaln\u0131zca k\u00fc\u00e7\u00fck bir k\u0131sm\u0131 i\u00e7in ameliyat gereklidir. Bu nedenle uzman klinikler \u00f6ncelikle konservatif veya minimal invaziv y\u00f6ntemlerin yeterli olup olmad\u0131\u011f\u0131n\u0131 kontrol eder. \u0130yi bir omurga cerrahisi otomatik olarak ameliyat anlam\u0131na gelmez, daha ziyade temiz bir karar anlam\u0131na gelir.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85761171 elementor-widget elementor-widget-text-editor\" data-id=\"85761171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bir operasyon a\u015fa\u011f\u0131dakiler i\u00e7in yararl\u0131 olabilir<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e267eda elementor-widget elementor-widget-text-editor\" data-id=\"2e267eda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>omurgada belirgin dengesizlik<\/p><\/li><li><p>omurilik kanal\u0131nda ciddi daralma<\/p><\/li><li><p>Belirgin n\u00f6rolojik defisitler<\/p><\/li><li><p>Tutarl\u0131 tedaviye ra\u011fmen \u015fiddetli, inat\u00e7\u0131 a\u011fr\u0131<\/p><\/li><li><p>\u0130lgili k\u0131s\u0131tlama ile yap\u0131sal malpozisyonlar<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-031a4716 elementor-widget elementor-widget-text-editor\" data-id=\"031a4716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dekompresyon s\u0131ras\u0131nda cerrah, sinir k\u00f6kleri \u00fczerindeki bask\u0131y\u0131 hafifletmek i\u00e7in kemik daralmalar\u0131n\u0131, kal\u0131nla\u015fm\u0131\u015f eklem par\u00e7alar\u0131n\u0131 veya ba\u011f yap\u0131lar\u0131n\u0131 \u00e7\u0131kar\u0131r. Spondilodezde iki veya daha fazla omur vidalar, \u00e7ubuklar ve gerekirse bir kafes ile sabit bir \u015fekilde ba\u011flan\u0131r. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b34d32b9 elementor-widget elementor-widget-text-editor\" data-id=\"b34d32b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bu t\u00fcr m\u00fcdahaleler ya\u015fam kalitesini art\u0131rabilir, ancak riskler ve rehabilitasyon i\u00e7erir. Karar her zaman ki\u015fisel bir kons\u00fcltasyon, g\u00fcncel g\u00f6r\u00fcnt\u00fcleme ve net bir hedef sonras\u0131nda verilmelidir. <a href=\"https:\/\/wirbelsaeulen-clinic.de\/wirbelsaeulenchirurgie-berlin\/\">Berlin Omurga Klini\u011fi<\/a> &#8216;nde prensip \u015fudur: gerekti\u011fi kadar \u00e7ok, m\u00fcmk\u00fcn oldu\u011funca az.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bf6e11b elementor-widget elementor-widget-heading\" data-id=\"1bf6e11b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0130lerleme, prognoz ve \u00f6nleme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8681191d elementor-widget elementor-widget-text-editor\" data-id=\"8681191d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spondiloartrit kronik bir a\u015f\u0131nma ve y\u0131pranma hastal\u0131\u011f\u0131d\u0131r. Genellikle yeni eklem k\u0131k\u0131rda\u011f\u0131 anlam\u0131nda tedavi edilebilir de\u011fildir. Bununla birlikte, ilerlemesi genellikle \u00f6nemli \u00f6l\u00e7\u00fcde etkilenebilir.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2b79407 elementor-widget elementor-widget-text-editor\" data-id=\"e2b79407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Baz\u0131 insanlar\u0131n sadece ara s\u0131ra \u015fikayetleri olur. Di\u011ferlerinde ise kronik a\u011fr\u0131, uyku sorunlar\u0131, bitkinlik veya depresif ruh hali geli\u015fir. Bu durumda erken destek mant\u0131kl\u0131d\u0131r \u00e7\u00fcnk\u00fc kronik a\u011fr\u0131da beden ve zihin yak\u0131n etkile\u015fim i\u00e7indedir.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bead09d elementor-widget elementor-widget-text-editor\" data-id=\"3bead09d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00d6nleme ve uzun vadeli stabilizasyon en iyi \u015fekilde \u015fu yollarla sa\u011flan\u0131r:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19922962 elementor-widget elementor-widget-text-editor\" data-id=\"19922962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>D\u00fczenli s\u0131rt egzersizleri<\/p><\/li><li><p>S\u0131rt e\u011fitimi ve duru\u015f e\u011fitimi<\/p><\/li><li><p>Daha az s\u00fcrekli oturma<\/p><\/li><li><p>ergonomi\u0307k i\u0307\u015fyeri\u0307<\/p><\/li><li><p>S\u0131rt dostu sporlar<\/p><\/li><li><p>Fazla kilolar i\u00e7in kilo verme<\/p><\/li><li><p>Sigaray\u0131 b\u0131rak<\/p><\/li><li><p>\u0130nat\u00e7\u0131 s\u0131rt a\u011fr\u0131s\u0131 i\u00e7in t\u0131bbi a\u00e7\u0131klama<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b13095e elementor-widget elementor-widget-text-editor\" data-id=\"7b13095e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En \u00f6nemli ad\u0131m genellikle nedene sakin ve kesin bir \u015fekilde bakmakt\u0131r. S\u00fcrekli \u015fikayetleriniz varsa veya zaten bir tan\u0131 ald\u0131ysan\u0131z, bulgular\u0131n bir uzman taraf\u0131ndan kategorize edilmesini sa\u011flay\u0131n. \u0130kinci bir g\u00f6r\u00fc\u015f, gereksiz m\u00fcdahalelerden ka\u00e7\u0131nmaya ve do\u011fru tedaviyi bulmaya yard\u0131mc\u0131 olabilir.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Uzun s\u00fcre oturduktan sonra veya sabah kalkt\u0131ktan sonra s\u0131rt\u0131n\u0131z a\u011fr\u0131yorsa, bunun nedeni spondilartroz olabilir. Bu, omurgan\u0131n k\u00fc\u00e7\u00fck eklemlerindeki a\u015f\u0131nma ve y\u0131pranmay\u0131 ifade eder. Bu \u00f6nemlidir: Her MR veya r\u00f6ntgen g\u00f6r\u00fcnt\u00fcs\u00fc a\u011fr\u0131y\u0131 otomatik olarak a\u00e7\u0131klamaz. Belirleyici fakt\u00f6r her zaman semptomlar, muayene ve g\u00f6r\u00fcnt\u00fcleme kombinasyonudur. K\u0131sa \u00f6zet: Spondiloartrit nedir? Spondilartroz, faset eklemleri veya vertebral ark eklemleri olarak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1326,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2674","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wirbelsaeulen-clinic.de\/tr\/wp-json\/wp\/v2\/pages\/2674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wirbelsaeulen-clinic.de\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wirbelsaeulen-clinic.de\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wirbelsaeulen-clinic.de\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wirbelsaeulen-clinic.de\/tr\/wp-json\/wp\/v2\/comments?post=2674"}],"version-history":[{"count":1,"href":"https:\/\/wirbelsaeulen-clinic.de\/tr\/wp-json\/wp\/v2\/pages\/2674\/revisions"}],"predecessor-version":[{"id":2677,"href":"https:\/\/wirbelsaeulen-clinic.de\/tr\/wp-json\/wp\/v2\/pages\/2674\/revisions\/2677"}],"up":[{"embeddable":true,"href":"https:\/\/wirbelsaeulen-clinic.de\/tr\/wp-json\/wp\/v2\/pages\/1326"}],"wp:attachment":[{"href":"https:\/\/wirbelsaeulen-clinic.de\/tr\/wp-json\/wp\/v2\/media?parent=2674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}